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Statistics show that most people die without leaving a will.
Caffeine Intake
The consumption of caffeine, a stimulant, through foods and beverages like coffee, tea, and chocolate.
Frequent Breaks
Short periods of rest taken regularly during activities or work to prevent fatigue, enhance performance, and support wellbeing.
Rest Days
Scheduled periods of time dedicated to recovery and relaxation, away from work or intense physical activity.
Abstinence
The act of refraining from certain behaviors or substances, often used in the context of sexual activity and substance use.
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