Examlex
Identify/define and explain the significance of the following: Hospitalers.
Exercise
Physical activities undertaken to maintain or enhance health and fitness, including aerobic, strength, flexibility, and balance exercises.
Stress
The body's reaction to any change that requires an adjustment or response, which can be physical, mental, or emotional.
Sympathetic Nervous System
A part of the autonomic nervous system that prepares the body for physical activity by increasing heart rate, dilating bronchial passages, and decreasing motility of the large intestine.
Relaxation
A state of being free from tension and anxiety, often achieved through techniques such as meditation or deep-breathing exercises.
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