When Establishing Goals, Setting a Time Period to Achieve a Goal

question 88

True/False

When establishing goals, setting a time period to achieve a goal acts as a demotivator.

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Definitions:

Adaptive

The process of adjusting to new conditions or environments, often improving fitness or functionality in response.

Stressed

The feeling of being overwhelmed or unable to cope with mental or emotional pressure.

Coronary Heart Disease

A condition characterized by reduced blood flow to the heart muscle due to the building up of plaque in the coronary arteries, leading to angina and possibly heart attacks.

Caffeine

A stimulant found in coffee, tea, and various other plant-based substances that can enhance alertness and energy levels.