Examlex
Even when a company can easily do something itself,it may choose to outsource in order to free up resources for other higher-value activities.
Exercise Program
A planned regimen of physical activities designed for a specific purpose, such as improving fitness, health, or performance.
Brisk Pace
A faster than normal walking speed, often used in fitness to denote a level of intensity that increases heart rate and energy expenditure.
Body Composition
A term that refers to the percentages of fat, bone, water, and muscle in human bodies.
Muscular Strength
The highest level of force that can be generated by a muscle or a collection of muscles during one attempt.
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