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A Map Unit (μ)Is

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A map unit (μ) is


Definitions:

Structured Training

A planned form of training where the objectives, content, delivery, and assessment are predetermined to achieve specific learning outcomes.

Catharsis

The process of releasing and thereby providing relief from strong or repressed emotions, often through art, drama, or other expressive activities.

Upward Social Comparison

The process of comparing oneself to others who are perceived as better off or more successful, which can influence self-perception and motivation.

Support Groups

Gatherings of individuals who share common experiences or problems, providing a forum for sharing advice, empathy, and mutual support.

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