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In 1938,the Anschluss
Irrational Beliefs
Baseless or unreasonable thoughts that often lead to negative emotional outcomes or unproductive behaviors.
Inner Conflict
A psychological struggle within oneself arising from opposing demands or impulses.
General Adaptation Syndrome
A model that describes the body's physiological response to stress in three stages: alarm, resistance, and exhaustion.
Stressor
A situation or an event that causes the body to react (causes stress).
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