Instructions: Identify the Following Terms

question 109

Short Answer

Instructions: Identify the following terms.
the Directory

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Definitions:

Slow-Wave Sleep

A deep sleep stage characterized by slow brain waves, known as delta waves, which is associated with physical and mental restoration.

Sleep Problems

Issues related to sleeping, such as difficulty falling or staying asleep, which can affect overall health and well-being.

Daytime Exercise

Physical activity performed during daylight hours, which can influence circadian rhythms and overall health.

Stimulants

Stimulants are substances that increase activity in the brain and body, often leading to increased alertness, attention, and energy.