"You'll Probably Do Better on the Test If You Put

question 48

Short Answer

"You'll probably do better on the test if you put more effort into understanding what the chapter's trying to say in the first place," one of your professors admonishes the class.You are reminded of the theory of memory retrieval.

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Definitions:

REM Sleep

A phase of sleep characterized by rapid eye movement, dreaming, and increased brain activity.

N1 Sleep

The initial stage of non-REM sleep that transitions an individual from wakefulness to sleep, characterized by light sleep.

Awake But Relaxed State

A state of consciousness characterized by being alert yet physically and mentally relaxed, often associated with meditation or light hypnosis.

Suprachiasmatic Nucleus

A tiny region in the brain's hypothalamus responsible for controlling circadian rhythms, or the body's internal clock.