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You are suffering from insomnia.Identify three practices you might adopt or changes you might make to your daily routine to help you sleep better.
Make-Believe Animals
Fictional or imaginary creatures often found in stories, myths, or children's play, characterized by whimsical or fantastical features.
Gestalt Principle
A theory in psychology that proposes the human brain organizes visual elements into groups or unified wholes when certain principles are applied, such as similarity, proximity, continuity, and closure.
Similarity
Similarity refers to the cognitive process of recognizing shared attributes or characteristics among different objects, ideas, or phenomena, often facilitating categorization and understanding.
Conversational Rules
Guidelines that govern the flow and manners of verbal interaction, ensuring coherence and mutual understanding among participants.
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