How Does Light Therapy Work

question 16

Multiple Choice

How does light therapy work?

• A)It passes an electric current through the part of the body that is affected by pain.
• B)It stimulates nerve cells in the brain to provide direct pain relief.
• C)It stimulates the production of healing enzymes.
• D)It encourages the development of different thought patterns and beliefs.

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Definitions:

Self-Harming Behaviors

Actions taken to intentionally inflict pain or injury upon oneself, often as a coping mechanism for emotional distress.

Coping Skills

Techniques or methods used by individuals to deal effectively with stressors or difficult situations.

Traumatic Experiences

Events or situations that are overwhelmingly stressful and emotionally disturbing, potentially leading to lasting psychological impact.

Self-Respect

The regard for one's own well-being and dignity, valuing oneself and treating oneself with honor and esteem.