Strenuous Exercise Can Promote Sleep If It Is Done

question 229

Multiple Choice

Strenuous exercise can promote sleep if it is done

• A)first thing in the morning, at least 12 hours before bedtime.
• B)about six hours before bedtime.
• C)about three hours before bedtime.
• D)within one hour of going to bed.

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Definitions:

Manager

An individual responsible for directing and overseeing the work of a group of people, making decisions, and ensuring that goals are met.

Procedural Justice

The perceived fairness of the processes and methods used to make decisions and resolve disputes.

Decision-Making Process

A systematic approach involving the identification of a decision to be made, gathering information, assessing alternative resolutions, and choosing among them.

Diversity

The inclusion of individuals with a variety of characteristics, such as cultural background, ethnicity, gender, and skills, within a group or organization.