Which of the Following Is NOT a Behavioral Remedy for Insomnia

question 138

Multiple Choice

Which of the following is NOT a behavioral remedy for insomnia?

• A)avoiding stimulants such as caffeine and cigarettes
• B)drinking a glass of wine an hour before bedtime each night
• C)using progressive muscle relaxation
• D)engaging in strenuous exercise six hours before bedtime

Understand the role and characteristics of different types of sutures and their applications in wound closure.

Comprehend the safety measures and room preparation required for specific surgical procedures.

Identify different types of wounds and appropriate techniques for their management.

Understand the importance of proper patient aftercare following surgical procedures.

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Definitions:

Stress Hormones

Biochemical substances, such as cortisol, released in the body's response to stress, affecting both physical and psychological functions.

Immune System

The complex network of cells, tissues, and organs in a body that works to defend against pathogens and maintain overall health.

Belly Laughter

A deep and hearty laugh that emanates from deep within the belly.

Liberal Judges

Judges who are known for their progressive views and support for individual rights and freedoms.