A Technique for Dealing with Insomnia That Involves a Deliberate

question 46

Multiple Choice

A technique for dealing with insomnia that involves a deliberate attempt to stay awake,which actually leads to producing sleep,is called

• A) the paradoxical intention.
• B) stimulus control.
• C) progressive relaxation.
• D) cataplexy control.

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Definitions:

Terminal Illness

A disease or condition that is expected to lead to the death of the patient within a relatively short period of time.

Surviving Spouse

The term for a husband or wife who remains alive after the death of their spouse, often pertaining to legal and financial contexts.

Marital Difficulties

Problems or challenges faced within a marriage that can range from communication issues, financial stress, to lack of intimacy.

Suicide

Choosing to end one's own life intentionally.