Studies of Sport Skills Recommend Which of the Following for Optimal

question 210

Multiple Choice

Studies of sport skills recommend which of the following for optimal skill learning?

• A)Break the skill down into numerous artificial units and perform the skill in different orders and at different points in the sequence.
• B)When first practicing a skill, internally repeat the verbal rules as you perform the skill.
• C)Practice the skill often in both natural and artificial settings.
• D)All of these are recommended.

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Definitions:

Rotation

The act of rotating around an axis or center, often referred to in physics and mechanics, or the movement around a joint in anatomy.

Elevation

An increase in height or the angle of something; also used to describe a geographical area's height above sea level.

Hip And Knee Joints

Hip and knee joints are pivotal components of the human skeletal system, facilitating movement and bearing the body's weight, with the hip acting as a ball-and-socket joint and the knee being a hinge joint.

Flex

The action of bending a limb or joint, usually by the action of flexor muscles.