Assertive Techniques

question 54

Multiple Choice

Assertive techniques

• A)emphasize firmness, not attack.
• B)maintain one's self-respect.
• C)often leads to the receiver feeling respected.
• D)are characterized by all of these.

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Definitions:

True Ribs

The first seven pairs of ribs, which are directly attached to the sternum via costal cartilages.

Vertebral Curves

The natural curvatures in the spine that help absorb shock and maintain balance in the human body.

Flexibility

The ability to move joints through their full range of motion; important in fitness, wellness, and preventing injuries.

Balance

The ability to maintain the body's center of mass over its base of support, a key component of motor coordination.