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Although Jesse would not be considered an alcoholic, he wishes to reduce the number of beers he drinks to a couple a week.So, Jesse makes out a set of cards that will help him to vividly imagine himself becoming an alcoholic.He will take out these cards and picture this disturbing scene several times a day.Jesse is using _____ to break his drinking habit.
Nonverbal Communication
The process of conveying messages and emotions without the use of words, through gestures, facial expressions, posture, and other body language.
Identifying Emotions
The process of recognizing and naming specific feelings, an important skill for emotional awareness and regulation.
Leading Question
A question that suggests a particular answer or is framed in such a way to induce a desired response.
Closed Question
A type of question that typically requires a yes or no response, or a choice among a limited set of options, limiting the scope of the answer.
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