The Tension-Release Method Is a Procedure

question 37

Multiple Choice

The tension-release method is a procedure

• A)that involves the cathartic release of emotion through physical exercise.
• B)utilized during REBT to change distortions in thought and emotion.
• C)for systematically achieving deep relaxation of the body.
• D)that uses aversive stimuli to interrupt or prevent upsetting thoughts.

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Definitions:

ANSI

The American National Standards Institute, a private non-profit organization that oversees the development of voluntary consensus standards for products, services, processes, systems, and personnel in the United States.

CSA

Canadian Standards Association, a not-for-profit organization that develops standards for a wide range of products and processes.

Front View

The view of an object as seen from the front, typically used in technical drawing to show the most details.

Projection Used

Refers to the method of projection adopted in technical drawing or design, such as orthographic, isometric, or perspective projection.