Exercising for Stress Management Is Most Effective When It Is

question 49

Multiple Choice

Exercising for stress management is most effective when it is done

• A)daily for as little as 30 minutes a day, even in 10 to 20-minute sessions.
• B)daily for at least one to two hours, with any less being ineffective.
• C)three times a week for at least one hour each time.
• D)on weekends only when you are relaxed as well.

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Definitions:

Condemn

To officially declare a building or structure as unsafe or unfit for use, or in legal terms, to legally seize private property for public use under the right of eminent domain, with compensation to the owner.

Separation of Powers

A principle of governance in which the state's responsibilities are divided into distinct branches (typically legislative, executive, and judicial) to prevent abuse of power and ensure checks and balances.

Executive

A high-ranking official or administrator, especially those who manage organizations or governmental agencies.

Legislative

Relating to the branch of government responsible for making laws, or the process involved in creating legislation.