Learning to Fight Fear and Anxiety with an Internal Monologue

question 124

Multiple Choice

Learning to fight fear and anxiety with an internal monologue of positive coping statements is called

• A)stress inoculation.
• B)seeking social support.
• C)having a hardy personality.
• D)accepting your limits.

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Definitions:

Prefrontal Cortical Development

The maturation process of the prefrontal cortex, a brain region crucial for decision making, impulse control, and social behavior, primarily during adolescence.

Physical Growth Rate

The speed at which a biological organism grows in size, usually measured in terms of change in height or weight over time.

Matures Faster

Refers to the accelerated rate of physical or psychological development in an individual or organism compared to the typical progression.

Common Wisdom

Widely accepted beliefs or notions that are believed to be true or valuable, often based on general experiences rather than specialized knowledge or detailed analysis.