"If I Get Nervous, I'll Just Pause a Moment" and "I've

question 14

Multiple Choice

"If I get nervous, I'll just pause a moment" and "I've managed to do this before" are examples of

• A)coping statements.
• B)overly simplistic thinking.
• C)the K.I.S.S.strategy.
• D)accepting your limits.

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Definitions:

Basic Forms Of Arousal

Fundamental physiological and psychological states of being alert, which can be triggered by stimuli that provoke excitement, fear, or sexual interest.

Excitation Transfer

A psychological theory proposing that arousal from one stimulus can be transferred and added to arousal from a second stimulus, intensifying the response to the second stimulus.

High, Narrow Bridge

A bridge that is significantly elevated above ground or water level and has a slender width, potentially inducing fear of heights or falling.

Emotional Stimulus

Any object, event, or situation that evokes an emotional response.