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If You Are Facing an Uncontrollable Stressor, It Is Best

question 36

Short Answer

If you are facing an uncontrollable stressor, it is best to use ____________________ coping.


Definitions:

Post-Traumatic Stress Disorder

A mental health condition triggered by experiencing or witnessing a traumatic event, characterized by flashbacks, anxiety, and other symptoms.

Traumatic Experiences

Events or situations that cause severe psychological distress, often leading to lasting emotional and psychological effects.

Depersonalization

A psychological phenomenon where an individual feels detached from their own thoughts, feelings, or sense of identity, often as a response to stress or trauma.

Job Burnout

A state of physical, emotional, or mental exhaustion combined with doubts about one's competence and the value of work.

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