The Technique of Stress Inoculation

question 64

Multiple Choice

The technique of stress inoculation

• A)involves practicing a monologue of internal positive coping statements.
• B)involves learning to identify and monitor negative self-statements.
• C)has been shown to reduce anxiety and depression and increase self-esteem.
• D)is characterized by all of these.

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Definitions:

Securely Attached Infants

Children who show a healthy balance of attachment and autonomy, often resulting from responsive caregiving, and display comfort with social interaction and exploration.

Ainsworth

A psychologist known for her work on attachment theory, specifically the development of the "Strange Situation" assessment.

Strange Situation

A standardized procedure devised by Mary Ainsworth in the 1970s to observe attachment relationships between a caregiver and children.

Attachment

The emotional bond between an infant and the primary caregiver.