In Using the Technique of Stress Inoculation

question 23

Multiple Choice

In using the technique of stress inoculation,

• A)it is important to develop your own personal list of coping statements.
• B)you must practice this approach in actual stress situations.
• C)college students have been able to reduce anxiety and depression and increase their self-esteem.
• D)all of these statements are true.

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Definitions:

Tachycardia

An abnormally rapid heart rate, often defined as a heart rate exceeding 100 beats per minute in adults.

Repolarize

A process by which a cell restores its negative internal charge relative to the outside, typically after an action potential in neurons.

Cardiac Muscle Cells

Specialized muscle cells found in the heart that are responsible for the heart's contraction, enabling it to pump blood throughout the body.

Cardiac Output

The volume of blood pumped by the heart per minute, a key measure of cardiovascular health and function.