Productive Beliefs That Could Replace Unproductive Ones and Reduce Shyness

question 113

Multiple Choice

Productive beliefs that could replace unproductive ones and reduce shyness include which of the following?

• A)"I should not wait until I am completely relaxed and comfortable before taking a social risk."
• B)"Even people who are very socially skilled are never successful 100 percent of the time.I should not get upset when an encounter goes badly."
• C)"I do not need to pretend to be someone I am not; it will just make me more anxious."
• D)All of these are productive statements.

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