Examlex
List and describe five of the seven guidelines for facilitating communication within a relationship.
Self-Actualization
A concept in psychology referring to the realization or fulfillment of one's talents and potential, often considered the highest need in Maslow's hierarchy of needs.
Self-Efficacy
The belief that one will be effective and successfully work toward goals.
Self-Esteem
An individual's subjective evaluation or attitude towards themselves, encompassing beliefs and emotions.
Mindfulness Meditation
A mental practice that involves focusing one's mind on the present moment, often as a method for reducing stress and enhancing personal well-being.
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