The Best Solution for Test Anxiety Is

question 217

Multiple Choice

The best solution for test anxiety is

• A)overpreparation.
• B)relaxation.
• C)social support.
• D)coping statements.

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Definitions:

Psychological Adjustment

The process of balancing and adapting one's personal or psychological aspects to the demands or needs of social and environmental contexts.

Congruent

In psychology, referring to consistency and alignment between an individual's self-perception and actual experiences or behaviors.

Environment

The surrounding conditions, influences, or forces which affect the life, behavior, or development of an organism or community.

Innate Tendency

An inherent inclination or natural disposition in organisms to behave in a certain way.