Martha Is Flying East from Chicago to Stockholm

question 73

Multiple Choice

Martha is flying east from Chicago to Stockholm.What advice would you give her to help her prevent "jet lag"?

• A)Arrange to fly late in the day since she is flying east.
• B)Begin to preadapt her sleep-and-waking cycle to Stockholm time.
• C)When she arrives in Stockholm, she needs to stay indoors until her body adapts.
• D)All of these would be good suggestions for Martha.

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