Cassie Begins Implementing a Routine in Which She Keeps Track

question 258

Multiple Choice

Cassie begins implementing a routine in which she keeps track of her calories, uses learning techniques to control her eating habits, and starts exercising.We would say that Cassie has begun a

• A) behavioral dieting program.
• B) metabolism motivation program.
• C) modification of cognitive habitual processes.
• D) self-esteem based dieting strategy.

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Definitions:

Commitment

Commitment pertains to the state of being dedicated to a cause, activity, or job, showing a willingness to give time and energy to something believed in.

Competence

The ability to do something successfully or efficiently, often referring to a specific skill set or knowledge.

Contingency Approach

A management theory that suggests the optimal course of action depends on specific internal and external situations, advocating for flexibility and adaptation in strategies.

Situational Forces

External or internal factors that influence individuals' behavior or the outcome of events within an organizational or social context.