Examlex
One of the problems associated with self-regulation is
Stretching Exercises
Physical activities that aim to increase the flexibility and range of motion of muscles and joints.
Baseline Functioning
describes an individual's normal level of functioning in various areas before any intervention or the onset of a condition.
Mind-body Awareness
The recognition and understanding of the relationship between one’s mental and physical state.
Resistance Training
A form of exercise that improves strength and endurance by contracting muscles against a resisting force, utilizing free weights, machines, or body weight.
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