Spot-Reducing Is

question 23

Multiple Choice

Spot-reducing is

• A)best accomplished through resistance exercises.
• B)not possible.
• C)most effective if performed aerobically.
• D)similar to liposuction.

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Definitions:

Advantages

Benefits or favorable factors that contribute to success or effectiveness.

Conflict

A situation or process in which individuals or groups perceive that they have opposing interests, goals, or values, often leading to tension or disputes.

Manipulate

To control or influence something or someone cleverly, unfairly, or unscrupulously.

Good Goals

Objectives that are specific, measurable, achievable, relevant, and time-bound, which guide personal or organizational growth.