What Is a Key Reason Why Physical Activity Should Be

question 20

Multiple Choice

What is a key reason why physical activity should be combined with diet for weight loss (instead of relying on diet alone) ?

• A)It reduces bloating and water retention.
• B)It reduces the metabolic rate.
• C)It prevents the loss of lean muscle tissue.
• D)It prevents calcification of bones.

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Definitions:

Behavior

The actions or reactions of an individual or group in response to external or internal stimuli.

Group Memberships

The affiliations individuals have with various social groups, which help to shape their identities and social experiences.

Valued Resources

Resources, either material or non-material, that are highly regarded and sought after in a society or by individuals.

Exchange Theory

Holds that social interaction involves trade in valued resources.