Which of the Following Is NOT a Behavioral Goal

question 30

Multiple Choice

Which of the following is NOT a behavioral goal?

• A)do cardiovascular exercises 3 times a week
• B)lose 15 pounds in 3 months
• C)consume 5 servings of fruits and vegetables a day
• D)do resistance exercises 2 times a week

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Definitions:

Hypertension

A chronic medical condition where the blood pressure in the arteries is persistently elevated, potentially leading to significant health issues.

Antecedent Factor

An element, condition, or event that precedes a behavior or occurrence and influences its outcome or existence.

Cardiovascular Reactivity

The responsiveness of the cardiovascular system to stress or stimuli, indicating how heart rate, blood pressure, and blood flow change in response.

Psychologically Significant Stimulus

Refers to any event or object that has a notable impact on an individual's psychological state or behavior.