Which of the Following Best Defines Tapering

question 8

Multiple Choice

Which of the following best defines tapering?

• A)a reduction in volume and intensity of training prior to competition
• B)a reduction in exercise duration to avoid injuries
• C)the use of more aerobic muscle fibers to prolong exercise
• D)the storage of energy to sustain exercise greater than 1 hour in duration

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Definitions:

Compounded Semi-Annually

Interest that is compounded semi-annually is applied to the principal amount twice a year, leading to an increase in the overall amount of interest earned compared to simple interest.

RRSP

Registered Retirement Savings Plan, a tax-deferred account aimed at helping Canadians save for retirement.

Annual Contributions

Payments or deposits made into a financial account or investment plan once every year.

Compounded Monthly

A process where the interest earned on an investment is recalculated every month, incorporating both the initial principal and the accumulated interest.