Training Simultaneously for Strength and Cardiovascular Fitness May

question 2

Multiple Choice

Training simultaneously for strength and cardiovascular fitness may

• A)be only beneficial for elite athletes.
• B)cause damage to the muscle fibers.
• C)increase maximum results in both.
• D)prevent maximum results in both.

---

Definitions:

Thrombus

A blood clot that forms in a vessel and remains there, which can obstruct blood flow through the circulatory system.

Embolus

A blood clot, air bubble, or other substance that is carried in the bloodstream and can block blood vessels.

Immune Response

The body's defensive reaction to foreign substances, including microbes and pathogens, involving recognition and response.

Embolus

A blood clot, air bubble, piece of fatty deposit, or other object that has been carried in the bloodstream to lodge in a vessel and cause an embolism.