Which of the Following Best Defines Tapering

question 8

Multiple Choice

Which of the following best defines tapering?

• A)a reduction in volume and intensity of training prior to competition
• B)a reduction in exercise duration to avoid injuries
• C)the use of more aerobic muscle fibers to prolong exercise
• D)the storage of energy to sustain exercise greater than 1 hour in duration

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Definitions:

Homeless Shelter

A type of temporary housing provided to individuals and families without a permanent residence, offering protection, meals, and support services.

Hospice Care

Care that addresses the specific needs of the dying and their families.

Functional Nursing

A method of organizing nursing staff by specific tasks and roles rather than by patient care needs.

Primary Nursing

One nurse is responsible for the total care of clients 24 hours a day, 7 days a week, and associates provide care when the primary nurse is not available.