Which of the Following Is True

question 24

Multiple Choice

Which of the following is true?

• A)Ballistic stretching is considered to be safer than static stretching.
• B)Ballistic stretching is more effective than PNF stretching.
• C)Ballistic stretching is a specific type of dynamic stretching.
• D)Ballistic stretching causes hypermobility.

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Definitions:

Phase

A measure of the position of a point in time on a waveform cycle, often used in the context of alternating currents to describe the difference in timing between two waveforms.

Consequent-pole Motor

A type of electric motor design that uses additional poles (generated by connections in the winding) to improve torque and reduce pulsations in multi-phase systems.

Running Torque

The torque a motor produces at its rated speed and voltage, crucial for understanding the operational efficiency of the motor.

High

This term is relative and could refer to a level of voltage, resistance, frequency, etc., that is above what is considered normal or average.