The Capacity of a Muscle to Continue Contracting Over a Long

question 30

Multiple Choice

The capacity of a muscle to continue contracting over a long period of time is called

• A)power.
• B)muscular strength.
• C)muscular endurance.
• D)cardiovascular endurance.

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Definitions:

Self-indulgence

The act of gratifying one's own desires, impulses, or interests, often at the expense of broader considerations or duties.

Defence Mechanisms

Mental tactics employed subconsciously by people to shield themselves from stress and to deal with reality or preserve their self-perception.

Unpleasant Emotions

Feelings that are distressing or causing discomfort, such as sadness, anger, or fear.

Post-traumatic Stress Disorder

This condition is a form of mental distress that arises following exposure to a traumatic occurrence, leading to recurring flashbacks, nightmares, and heightened stress levels.