Which of the Following Is a Good Recommendation for People

question 22

Multiple Choice

Which of the following is a good recommendation for people interested in general muscle fitness?

• A)a strength training phase followed by endurance training
• B)a muscle endurance program
• C)a combined strength and endurance program
• D)a calisthenic-based core training program

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Definitions:

Modern Social Theories

Contemporary theories in sociology that aim to understand how societal structures, patterns, and institutions interact with individual behaviors and consciousness.

Power

The ability or capacity to influence the behavior of others or the course of events, often through the possession of authority, strength, or resources.

Social Problems

Issues within a society that are widely recognized as being detrimental to the welfare of society members and are in need of remedy, such as inequality, poverty, and crime.

Macrosociological

Pertaining to large-scale social processes and structures, as opposed to individual or small group dynamics.