Vigorous Aerobics Are

question 9

Multiple Choice

Vigorous aerobics are

• A)at the same level of the pyramid as moderate activities.
• B)performed more frequently than moderate activities.
• C)less vigorous than moderate activities.
• D)provide a greater stimulus to improve fitness than moderate activities.

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Definitions:

Narcissism

A psychological condition characterized by self-centeredness, a lack of empathy for others, and an inflated sense of self-importance.

Drive Reduction

a theory in psychology that suggests motivation arises from the desire to reduce a physiological need, leading to a reduction in a drive state.

Set Point

A theory suggesting that the body regulates its weight and energy balance through internal controls.

Basal Metabolic Rate

The amount of calories needed to maintain bodily functions while at rest, referred to as metabolism.