What Frequency Recommendation Is Most Appropriate for a Low Fit

question 7

Multiple Choice

What frequency recommendation is most appropriate for a low fit person beginning exercise?

• A)5 days a week of moderate activity
• B)2 days of vigorous and 2 days of moderate
• C)2 days of moderate and 2 days of light
• D)3 days of light activity

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Definitions:

Income

The amount of money or its equivalent received during a period of time in exchange for labor, goods, or services, or as profit on capital.

Indifference Curves

Graphical representations in economics showing combinations of goods among which a consumer is indifferent, helping to analyze consumer choices.

Nickels

A five-cent coin made by the United States Mint.

Quarters

In financial and business terms, one of the four three-month periods into which the fiscal year is divided for reporting and forecasting purposes.