Which of the Following Is NOT a Benefit of Moderate

question 13

Multiple Choice

Which of the following is NOT a benefit of moderate physical activity?

• A)It promotes higher levels of fitness than aerobic sports.
• B)It can easily be performed by most people regardless of fitness level.
• C)Many health benefits can be achieved by participation in lifestyle activity.
• D)It has wellness benefits.

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Definitions:

Spontaneous Recovery

A phenomenon in learning and conditioning where a previously extinguished response re-emerges after a period of no exposure to the conditioned stimulus.

Unconditioned Response

An automatic, natural reaction to a stimulus that occurs without prior learning or conditioning.

Conditioned Response

A learned response to a previously neutral stimulus that has been repeatedly paired with an unconditioned stimulus.

Punishment

The process by which a stimulus or event weakens or reduces the probability of the response that it follows.