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Marjorie designed her running program to gradually increase her mileage each week.Which principle of physical activity does this represent?
Genuineness
The quality of being open, honest, and sincere in one's dealings with others.
Acceptance
The act of receiving or consenting to something offered, often involving emotional or intellectual acknowledgment.
Client-centered Therapy
A therapeutic approach where the therapist provides a supportive environment allowing the client to lead the discussion and discover their own solutions.
Discovering
The process of uncovering or finding out new information, facts, or principles through investigation or experimentation.
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