Which Is the Best Recommendation for Avoiding Dehydration

question 28

Multiple Choice

Which is the best recommendation for avoiding dehydration?

• A)Drink as much fluid as possible.
• B)Drink before,during,and after exercise.
• C)Consume beverages with caffeine to retain the fluid.
• D)Consume fluids immediately following exercise.

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Definitions:

Combat Fatigue

A psychological condition experienced by soldiers or combatants due to the stress, fear, and exertion of battle, also known as battle fatigue or shell shock.

Cohesive Groups

Groups characterized by strong bonds and mutual support among members, leading to higher levels of participation and satisfaction.

Group Processes

Encompasses the dynamics and ways in which members of a group interact, communicate, and influence each other to achieve goals.

Conflict Stage

A phase in group development or interpersonal relationships characterized by disagreement, competition, or struggle between parties.