When a Person Evaluates His or Her Own Level of Fitness

question 21

Multiple Choice

When a person evaluates his or her own level of fitness and health,this is known as which type of skill?

• A)self-assessment
• B)goal-setting
• C)planning
• D)self-monitoring

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Definitions:

Tejanos

Texas settlers of Spanish or Mexican descent.

Unskilled Agricultural

Work in the agricultural sector that requires minimal training or skills, often involving basic tasks such as planting, watering, and harvesting crops.

Free Soil Party

Political organization formed in 1848 to oppose slavery in the territory acquired in the Mexican War; nominated Martin Van Buren for president in 1848. By 1854 most of the party’s members had joined the Republican Party.

Homesteads

Small-scale agricultural estates typically run by a family or individual.