Which Statement Applies to Regular Exercise and Its Ability to Help

question 63

Multiple Choice

Which statement applies to regular exercise and its ability to help manage stress?

• A) Exercise reduces energy levels.
• B) Exercise enhances one's sense of general well-being.
• C) Exercise increases anxiety levels.
• D) Exercise enhances tension.

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Definitions:

Holistic

An approach that emphasizes the importance of the whole and the interdependence of its parts, often used in management and problem-solving to consider all factors.

Aesthetic

Pertains to the nature of beauty, art, and taste and the creation and appreciation of beauty.

Kano Model

A theory for product development and customer satisfaction developed by Noriaki Kano, which classifies customer preferences into five categories: Must-Be, One-Dimensional, Attractive, Indifferent, and Reverse.

Excitement Factors

Elements or features of a product or service designed to stimulate interest, enthusiasm, or excitement among consumers.