Which Is an Example of Negative Self-Talk

question 80

Multiple Choice

Which is an example of negative self-talk?

• A)"I wonder why my boss wants to see me.I guess I'll just have to wait and see."
• B)"I'll have to start working on my next paper earlier,so I can do a better joB."
• C)"I won the speech contest,but none of the other speakers were very good."
• D)"Too bad I missed that one problem,but overall I did pretty well on this test."

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Definitions:

Antianxiety Drugs

Drugs used to treat and calm anxiety reactions, typically minor tranquilizers.

Benzodiazepines

Drugs that lower anxiety and reduce stress.

Minor Tranquilizers

Medications often prescribed to reduce anxiety and induce calmness without inducing sleep.

Biomedical Therapies

Therapies that directly affect the biological functioning of the body and brain; therapies for mental disorders in which a person with a problem is treated with biological or medical methods to relieve symptoms.