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Expecting Perfection and Expecting the Worst Are Both Examples of Cognitive

question 23

True/False

Expecting perfection and expecting the worst are both examples of cognitive distortions associated with negative self-talk.


Definitions:

Written Communication

The sharing of information or ideas through written symbols, text, or other visual media.

Functions

Distinct operations or activities that an entity or system is designed to perform.

Delivery Skills

Abilities related to effectively conveying information or presentations to an audience, including clarity, pace, and body language.

Great Videos

High-quality video content that is often engaging, informative, or entertaining.

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