Select a Common College Stressor, and Describe How It Boosts

question 6

Essay

Select a common college stressor, and describe how it boosts stress levels. Then choose and explain three possible stress management techniques that you think would be particularly useful for coping with the stressor.

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Definitions:

Job Specific Attitudes

The feelings or perspectives that employees have regarding aspects of their work, including tasks, work environment, or responsibilities.

Anxious

Describes a feeling of worry, nervousness, or unease about something with an uncertain outcome.

Nervous

A state of being easily agitated or anxious, often in response to stress or uncertainty.

Universal

Universal pertains to something that is applicable or common to all cases, people, or situations without exception.