Which Is a Good Strategy for Successful Weight Loss

question 56

Multiple Choice

Which is a good strategy for successful weight loss?

• A)Aim to lose ½ to 2 pounds a week.
• B)Lose weight out of concern for how others view your appearance.
• C)Avoid writing about daily food choices.
• D)Adjust energy balance by first decreasing physical activity.

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Definitions:

Healing

involves processes or practices that aim to restore health and well-being to an individual, mentally, physically, or emotionally.

Caring Perspective

A viewpoint that emphasizes empathy, concern, and support for others, often used in healthcare to describe an approach focused on holistic well-being.

Knowledgeable Foundation

A solid base of understanding and expertise in a particular field that informs actions or decisions.

Human-environment Field Patterning

A concept in nursing and healthcare that describes the mutual and continuous interaction between humans and their environments, affecting each other's conditions and experiences.