Which Statement Is True Regarding an Appropriate Goal for Flexibility

question 39

Multiple Choice

Which statement is true regarding an appropriate goal for flexibility?

• A)It is the same for all people.
• B)It depends on individual fitness goals and choice of sports and activities.
• C)The more flexibility,the better.
• D)For non-athletes,flexibility is not necessary.

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Definitions:

Toy Microscope

A simplified, often less powerful version of a microscope designed for educational use or play.

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The profession or field of work an individual plans to be involved in, in the future.

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The period during which adolescents reach sexual maturity and become capable of reproduction.

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The transitional stage of physical and psychological development that generally occurs during the period from puberty to legal adulthood.